At LYF101, We are always here for you!

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Infamous Classes

GLUTES Class: Improve strength, and sculpt the shape you've always wanted with our ultimate lower-body-focused session! It's a great workout, and if you stick to the program, you will get fantastic results!

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You can easily cancel, change or put on hold any of your membership.

Training Sessions

Your Training session include a free body analysis & Movement screening process. Once we collect the data and have a goal setting interview with you, we can begin the process of creating the perfect plan for you.

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We offer training packages for everyone. Sign up for sessions 1-5 times per week, in 3-month, 6-month, or 12-month blocks. Reach out today, and we will be happy to go over all your options.

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